Individual Counseling can shift the way you see yourself in your world.
Perhaps you are feeling hopeless or helpless about current life situations,
longing for something more, something different.
Whether you’re feeling stuck or trapped, individual counseling can help shift the way you feel, think and act in the world.
When symptoms develop it’s estimated people wait 8-10 years
before seeking support or counseling.
They may shift through their daily lives, feeling anxious, depressed, struggling with persistent, negative, self-defeating thoughts, feeling ashamed, "different" and alone.
Within our work together, we begin to address
the symptoms and reasons which have brought
you in while also dispelling the stigma
associated with mental health.
Through integrative research-based strategies,
psychoeducation and your motivation for change,
our therapists activate a working environment to
discover the root causes of the symptoms, problems and situations -
empowering you to address them,
leaving them in the past where they belong.
Individual Therapy provides new skills, tools and approaches
for a life worth living.
Full of happiness, balance and peace.
As you start this journey of personal development, you’ll notice yourself stripping away the labels and boxes,
being able to show the world your authentic and genuine self.
Specialties and Areas of Focus for Individual Counseling
Specialties and Areas of Focus for Individual Counseling
"Nothing is impossible, the word itself says I'm possible." - Audrey Hepburn
Specialties and Areas of Focus for Individual Counseling
Specialties and Areas of Focus for Individual Counseling
Specialties and Areas of Focus for Individual Counseling
· Grief or Bereavement
· Relationship Problems
· Job Loss
· Lack of motivation
· Recent break-up
· A new relationship
· Family Issues
· Low Self-Esteem
· Sexuality and Gender Identity Issues
· Addiction Issues
· Embarrassed by Recent Behaviors
· Feeling Disconnected
Relationship & Marriage Counseling
Relationship & Marriage Counseling
Relationship & Marriage Counseling
