Mental Health First Aid
Mental Health First Aid
Learn how to be supportive to individuals developing
a mental health problem or experiencing a mental health crisis.
Be the Difference!
Mental Health First Aid is the initial help
offered to a person developing a mental health
or substance use problem, or experiencing
a mental health crisis.
This 8-Hour Training Certification Course provides individuals with the knowledge and
tools to support persons who may be
experiencing a mental health issue.
We are able to provide this training to you, your staff or community organizations, participants will learn of common mental health issues and
a 5-Step Action Plan to help someone in need.
Want to know more about Mental Health First Aid?
Click here to get startedWhat Participants Learn through an 8-hour training.
- Risk Factors and warning signs of mental health and substance use problems
- Information on depression, anxiety, trauma, psychosis and substance use
- A 5-step action plan to help someone who is developing a mental health problem or in crisis.
- Available evidence-based professional, peer and self-help resources.
If you are interested in participating in a future Mental Health First Aid training session, please click below to send us a message.
We will contact you by email when the next Mental Health First Aid Training session is scheduled.
