I believe we each have a unique and valid experience in life, and that being able to tell our story is an important path towards healing and self-discovery. I also believe that challenges in life can block our efforts to fully engage in what is most important to us. To explore these challenges can be a vulnerable and deeply rewarding process, and I hope to move through this process together and to support you on your path forward.
I also believe that you are the expert of your own experience. That you have an innate sense of when life feels misaligned and how to redirect to live more in line with your values and goals. In moments of discomfort and disconnection, it can be challenging to tap into these inner resources. In collaborating together, I strive to build a safe and non-judgmental space where we can explore new insights with a shared sense of trust, openness, and acceptance.
My clinical interests include navigating life transitions, conflict in relationships, identity exploration, grief and loss, complex trauma responses, mindfulness, and body-centered practices.
Beginning therapy can be a difficult and empowering step. I look forward to getting to know you and am grateful for this opportunity to share in your path towards living life more fully.
Supervised by Michael Villarreal, LCPC, State of Illinois #180010064
Our therapists receive specialized training, on an on-going basis,to provide the highest quality care with research-based workable solutions to improve the quality of your relationships and your overall well-being.
Semillas Counseling PLLC now offers telehealth sessions to clients as an alternative
to an in-office visit, which can enable you to connect with our clinicians
while reducing the risk of exposure to COVID-19 or further illness.