Everyone has a story.
As your therapist, I will provide a safe, nonjudgmental environment so we can collaboratively explore the hurdles that prevent you from fulfillment and healing. In utilizing a strength-based approach that emphasizes mindfulness, empathy and overcoming, we will investigate thought and behavioral patterns that impact your life. In looking through your lens, my goal is to help you develop awareness. Through awareness of patterns that perpetuate “stuck points” in your life, we will take a closer look at your past and how it prevents you from embracing the present moment.
Through these “aha” moments, I will help you create changed behavior and lasting change. Sometimes the path to understanding comes from allowing your felt experience and then nurturing it, rather than being resistant to it.
While taking the first steps toward therapy can be intimidating, it can also be the most courageous part of your journey. I will prioritize your needs and encourage a partnership dynamic when establishing, implementing, and meeting your goals. My goal is to help you live a more meaningful and authentic life.
Supervised by Michael Villarreal, LCPC, State of Illinois #180010064
Our therapists receive specialized training, on an on-going basis,to provide the highest quality care with research-based workable solutions to improve the quality of your relationships and your overall well-being.
Semillas Counseling PLLC now offers telehealth sessions to clients as an alternative
to an in-office visit, which can enable you to connect with our clinicians
while reducing the risk of exposure to COVID-19 or further illness.