Relationship and Marriage Counseling In Chicago

Cara is a  Masters Level Counseling Intern 

Cara strives to create a safe, therapeutic space tailored to meet your needs, challenges, and personal goals. 

She explores healthy awareness, self-compassion to enhance the overall quality of your life and relationships.  Respecting your pace, Cara utilizes the therapeutic relationship to explore your resources and resiliency  to promote interpersonal strength, vitality and overall wellness.  

Cara utilizes supportive psychotherapy for individuals dealing with emotional trauma, unmet family needs, anxiety, depression and substance abuse recovery. With an interactive, integrative approach, she is welcoming of all abilities, gender identities, sexualities, and cultures.

Cara believes that you, the individual, are an expert in your own life and that you have strengths and basic goodness which may occasionally not be seen but can once again be discovered. Cara will strive to help you discover your dreams and goals once again.

Cara's Specialties include:

• Adults Coping with Previous Trauma or Abuse
• Anger Management/Coping Skills
• Child, Adolescent & Family Therapy
• Coping with Chronic Illnesses
• Depression and Anxiety Disorders
• Drug and Alcohol Addictions
• Relationship Issues
• Young Adult Adjustment & Transition Issues

Accepted Insurance:

• BlueCross BlueShield - BlueChoice PPO
• BlueCross BlueShield - Preferred PPO
• BlueCross BlueShield - Blue Options/BlueChoice Options
• BlueCross BlueShield - Participating Provider Organization
• Sliding Scale offered