Semillas Counseling PLLC now offers telehealth sessions to clients as an alternative
to an in-office visit, which can enable you to connect with our clinicians
while reducing the risk of exposure to COVID-19 or further illness.
We're here to help. Don't isolate. Our therapists can support you as you navigate this unprecedented time.
Please continue to consult the Chicago Department of Public Health, the Cook County Health Department, or the Center for Disease Control (CDC) websites for updates and preventative measures so that you can care for yourself, your family, and help reduce the impact of COVID-19.
Anna Lyman is a Licensed Clinical Professional Counselor.
Anna believes the therapeutic process guides individuals to develop greater self-esteem and self-compassion, improve communication skills, increase empathy and gain a sense of hope. She has experience supporting individuals address depression, anxiety, identity, life transitions, trauma, and relationship issues and incorporates a combination of theoretical approaches, including cognitive behavioral therapy, talk therapy, art therapy, mindfulness and motivational interviewing. Collaboratively she aims to create a reflective, non-judgmental therapeutic relationship whereby clients can develop skills, effective communication, and increased self-awareness.
Anna graduated in 2013 from Michigan State University with a Masters in Rehabilitation Counseling. She has years of experience community mental health and privation and vocational rehabilitation settings working with individuals from a variety of cultural and spiritual backgrounds. Anna has completed 40 hours of training in Sexual Assault and Violence Crisis Intervention, trauma training, and medical and legal advocacy.
Anna strives to meet clients where they are, collaborate, listen, and support clients in understanding the challenges they face and making changes that improve their quality of life.
Anna's specialties include:
Employee Assistance Program Affiliate Provider:
Our therapists receive specialized training, on an on-going basis,to provide the highest quality care with research-based workable solutions to improve the quality of your relationships and your overall well-being.